“You yourself, as much as anybody in the entire universe, deserve your love and affection”

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much...”

“Smiling at someone can have significant health consequences.”

“Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others.”

“When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.”

“Never feel ashamed of your longing for happiness.”

“When you are angry, dont react. Respond with consideration, kindness, and love.”

“Never strike out of anger if at all possible, this will give your enemy the advantage and strengthen his resolve and psyche”

“Experimental studies consistently point out that the popular remedy for anger, ventilation, is really worse than useless. In fact, the reverse seems to be true: expressing anger tends to make you e...”

“Fake love, is just as damaging as open hate.”

“The wound made by hurting with fire will heal but the wound created by harsh words uttered using out tongue leaves an indelible scar.”

“Superficial knowledge is potentially more dangerous than ignorance. It gives a false sense of security encouraging an ignorant man to persevere in his efforts that can result in huge damage.”

“every time God forgives us, God is saying that God's own rules do not matter as much as the relationship that God wants to create with us.”

“I've never heard anyone say "I wish I hadn't forgiven.”

“We are told that people stay in love because of chemistry, or because they remain intrigued with each other, because of many kindnesses, because of luck. But part of it has got to be forgiveness an...”