“When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace...”

“When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we can enjoy the simple joy of being happy and at peace...”

“Self-publishing a shitty book doesn't make you an author any more than singing in the shower makes you a rockstar or squeezing your pimple makes you a dermatologist.”

“I may not be beautiful,I may not be tall,I may have no legs,And be hairy and all.I may not be rich,With lifestyle or clothes,I may not tweet,For my arms are too low.I may have warts,An acne or two,...”

“If the whole universe can be found in our own body and mind, this is where we need to make our inquires. We all have the answers within ourselves, we just have not got in touch with them yet. The p...”

“If we define ourselves by each of the ever-changing feelings that cascade through us, how will we ever feel at home in our own bodies and minds?”

“The human mind and body are truly extraordinary. They are the quintessence of excellence in motion. We talk, touch, see, hear, taste, smell, and feel. We dream, aspire, and become. All that we are ...”

“HOW do you define a word without concrete meaning? To each his own, the saying goes, soWHYpush to attain an ideal state of being that no two random people will agree isWHERE you want to be? Faultle...”

“When she thinks of the toxins built up inside of her from so many years of eating carelessly, of the resentment that has grown steadily over fifteen years of marriage, of the stretch marks and the ...”

“It's not all bad. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathingthey are not all bad. Those devils have been my angels. Without them I would nev...”