“. . in Old Karate, you learned you Art through pain. You learned quickly that your techniques had to be fast or powerful or both. If you did not embrace pain and it's lessons adequately, you simply...”

“Better than money and fame, teaching martial arts to your children; giving them your time and confidence, is the best inheritance”

“Patience and Forgiveness are at the heart of A warrior's success, they help engender necessary intervals of space and time to evaluate difficult encounters.”

“A karate practitioner should possess two things : wicked hands, and Buddha's heart”

“Karate without heart is just A corpse”

“Never strike out of anger if at all possible, this will give your enemy the advantage and strengthen his resolve and psyche”

“Hope is the assurance of positive expectations.”

“The best incentive for an artist are the harshest criticism”

“I have no idea how to be an artist and a lover, so I chose the one most likely to make me happy when I'm eighty and gazing back on a long and productive life.”

“Artists strive to free this true and spontaneous self in their work. Creativity, meditation are ways of freeing an inner voice.”

“BREAK THE RULESThey say you never get the second chance to make the first impression......I say you can make a second impression that will earn you that second chance.They say you are not capable.....”

“To create new rules, use the power of love, courage, and kindness to break the rules.”

“You do everything by the book, like everybody else, you get the same results s everybody else.”