“. . in Old Karate, you learned you Art through pain. You learned quickly that your techniques had to be fast or powerful or both. If you did not embrace pain and it's lessons adequately, you simply...”

“Better than money and fame, teaching martial arts to your children; giving them your time and confidence, is the best inheritance”

“Patience and Forgiveness are at the heart of A warrior's success, they help engender necessary intervals of space and time to evaluate difficult encounters.”

“Karate without heart is just A corpse”

“Never strike out of anger if at all possible, this will give your enemy the advantage and strengthen his resolve and psyche”

“The Hand (Kara-Te) is the cutting edge of the Mind”

“Life is to be experienced in totality. Try not to blame others like spouse, parents, friends, fellow beings or situations for any suffering. .. Never allow your vibe to go to a lower level. This wa...”

“Learn to enjoy the way as much as you would enjoy when you reach the destination.”

“The universe conspires to steer one in the direction where one can flourish. Bad or good the experience will be a lesson and a lesson learned is fortune measured by wisdom gained.”

“Unfortunately, religion often works to shrink and tame the very wild and mysterious forces that first drew our wonder. In the process of making the inexplicable safe for the masses, the possibiliti...”

“The warrior learns of the spiritual realm by dwelling on the cutting edge of the sword, standing at the edge of the fire pit, venturing right up to the edge of starvation if necessary. Vibrant and ...”

“Better than money and fame, teaching martial arts to your children; giving them your time and confidence, is the best inheritance”

“Bushido is realized in the presence of death. This means choosing death whenever there is a choice between life and death. There is no other reasoning.”

“Read Hearn, the most eloquent and truthful interpreter of the Japanese mind, and you see the working of that mind to be an example of the working of Bushido.”

“Karate is not about techniques and their execution, but about boldness, integrity and fight for justice and common good”