“Emotions are the road signs to your happiness.”

“Social media allows us to subjugate feelings and problems we don't want to confront, like emotional eating or substance abuse, thus perpetuating our problems and delaying our happiness.”

“The long-term pain suffered by suppressing emotions is far greater than the short-term pain of confronting them.”

“Confident people tend to evaluate their opinions alongside those of others and then follow their intuition.”

“Being your authentic self exudes a quiet confidence.”

“Thoughts repeated over time, no matter how incorrect, become consolidated in our minds as beliefs because weve repeatedly affirmed them over and over again.”

“Vision differentiates between a follower and a leader.”

“If you can hold back, judge people and differentiate between right and wrong you are not in love.”

“Maturity is when we can differentiate between our wants and needs and treat them as such.”

“Everything is present in the world. However, your emotional state does not allow it to come to you. Emotional as in instability. While going to eat, one will worry, 'will I get food or not?' That i...”

“When we asked him to sum up his impression of the girls' emotional state at that point, he said, "Buffeted but not broken.”

“Everything is present in the world. However, your ‘emotional state’ does not allow it to come to you. ‘Emotional’ as in instability. While going to eat, one will worry, 'will I get food or not?' Th...”

“One ought to hold on to one's heart; for if one lets it go, one soon loses control of the head too.”

“Everybody has a home team: Its the people you call when you get a flat tire or when something terrible happens. Its the people who, near or far, know everything thats wrong with you and love you an...”

“The more you condemn yourself for thinking or feeling a certain way, the more you feel stuck within your own body and mind.. What if you went the other way and embraced it so totally that it was as...”