“Emotions are the road signs to your happiness.”

“Social media allows us to subjugate feelings and problems we don't want to confront, like emotional eating or substance abuse, thus perpetuating our problems and delaying our happiness.”

“The long-term pain suffered by suppressing emotions is far greater than the short-term pain of confronting them.”

“Confident people tend to evaluate their opinions alongside those of others and then follow their intuition.”

“Being your authentic self exudes a quiet confidence.”

“Thoughts repeated over time, no matter how incorrect, become consolidated in our minds as beliefs because weve repeatedly affirmed them over and over again.”

“There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sp...”

“My music teacher offered twittering madrigals and something about how, in Italy, in Italy, the oranges hang on the tree. He treated me - the humiliation of it - as a soprano.These, by contrast, are...”

“If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you're allowing them to hurt you a second time in your mind.”

“Be like a duck, paddling and working very hard inside the water, but what everyone sees is a smiling and calm face.”

“The nature of the world is to be calm, and enhance and support life, and evil is an absence of the inclination of matter to be at peace.”

“#NAME?”

“what i miss most is how you loved me. but what i didn't know was how you loved me had so much to do with the person I was. it was a reflection of everything I gave to you. coming back to me. how di...”

“Confidence brings comfort and clarity.”

“People who lack the clarity, courage, or determination to follow their own dreams will often find ways to discourage yours. Live your truth and don't EVER stop!”