“Emotions are the road signs to your happiness.”

“Social media allows us to subjugate feelings and problems we don't want to confront, like emotional eating or substance abuse, thus perpetuating our problems and delaying our happiness.”

“The long-term pain suffered by suppressing emotions is far greater than the short-term pain of confronting them.”

“Confident people tend to evaluate their opinions alongside those of others and then follow their intuition.”

“Being your authentic self exudes a quiet confidence.”

“Thoughts repeated over time, no matter how incorrect, become consolidated in our minds as beliefs because weve repeatedly affirmed them over and over again.”

“I believe in a higher consciousness. I also believe that nature is supremely conscious. A tree is more conscious than we are.”

“Many are concerned with going to heaven or hell, But fail to realize that you can be living in heaven or hell right here on Earth.”

“We are barely conscious. With a higher consciousness we can open the door between infinite possibilities.”

“Become the difference you want to make," and the heart of your mind will feel what the mind of your heart knows.”

“Mindfulness is awareness of everything that is happening in the moment of 'Now'. Mindfulness is a self development technique that will change the focus of our mind towards happiness.”

“Every single decision of your life is predicated on the healthy functioning of the prefrontal cortex. Even a slight malfunction in a tiny chunk of neuron anywhere in the PFC would lead to the menta...”

“Just because you say you will do something does not mean that you are also willing to do that thing. Ensuring that both things are true is especially important in the matter of either making or rec...”

“A world without music is only filled with sounds in the air”

“The real direction of your vision is as important as your vision. Notwithstanding how large the goal post might be, the power behind your shots least matter as its direction, for it is more of the ...”