“The author says one of the sources of resilience is the ability to measure and perceive early warning signs so as to adapt.”

“Resilience is rooted in habits we can cultivate and change.”

“Resilient communities relied on informal networks of deep trust to contend with and heal disruption.”

“In populations experiencing trauma across a wide variety of settings, the portion of those experiencing ongoing PTSD is remarkably similar one third. Ecclesiastes says woe to him who falls alone, ...”

“Eight weeks of practice in meditation, even with those with no previous experience, was enough reconfigure the brains of participants. The gray matter which fuels worry shrank, and the area associa...”

“The author says resilience is the ability to move rob a preferred state to an expanded list of alternatives.”

“Education doesnt make you happy. Nor does freedom. We dont become happy just because were free if we are. Or because weve been educated if we have. But because education may be the means by which...”

“Because I trust in the ever-changing climate of the heart. (At least, today I feel that way.) I think it is necessary to have many experiences for the sake of feeling something; for the sake of bei...”

“The past has no power over the present moment.”

“If you are interested in equality at all costs, you should never have gone looking for your power in the first place. Holding authority with integrity is more important than making others feel good.”

“If you want to get good in Leadership, you probably should start reading the bible.”

“I dont see myself being special; I just see myself having more responsibilities than the next man. People look to me to do things for them, to have answers.”

“A hallmark of virtuous adulthood is learning to find freedom in your work rather than freedom from your work, even when work might hurt.”

“Parenting requires a delicate balance of letting your child be your spiritual teacher while you maintain the clarity and boundaries to be her Earthly teacher.”

“Remember, nothing is ever created or destroyed. Therefore, unresolved emotional pain from childhood does not dissolve by itself. It sits waiting to be declared, and a child is the ultimate vehicle ...”