“If we were to excavate the deepest recesses of our consciousness, we would discover many beliefs about ourselves that are simply not true and that may never have been true. Yet we live from these b...”

“You don't have to go on a quest to "find" silence-it's a matter of uncovering it right where you are. Think about it: if all external and internal sounds were eliminated, only silence would remain....”

“Redefining moments offer us the opportunity to perpetually re-invent ourselves, and as long as we occupy a human body, these opportunities will continue to present themselves. You were born to be y...”

“Inherent in every living thing is an insatiable hunger, the innate desire to express life by freely and fully being what it was uniquely created to be. To personalize this, consider the possibility...”

“Life probably does not hand us any more visceral experience of how we mistakenly define ourselves than by means of our physical body. From the day we were born, the message we received from the wor...”

“Living closer to the center of our being is the practice of a lifetime, but so, too, is skillfully living on the horizontal plane-the surface of life-where our purpose for being on the planet is un...”

“Seek the miracles in a sacred moment.”

“If you have job, be grateful.”

“The joy of this day is splendid.”

“Open the window of your mind. Allow the fresh air,new lights and new truths to enter.”

“Observation and expansion are two elements of meditation. While a teacher may guide you to have the right posture and give instruction on following the breath, no one can teach you about the experi...”

“Real success sometimes involves saying no to growth, expansion and gain.”

“A recurrent question about photography is how much self expression it allows the photographer. There are two standard positions, each corresponding to a different location oh photographic skill. Th...”

“when he smiles it's as if you'd just told him the first joke on earth.”

“It is loves nature to be expressed.”