“There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sp...”

“Samadhi is the journey from individual to collective consciousness. The steps of Samadhi are the steps towards reaching the collective consciousness. In meditation, the more we radiate love, compas...”

“Wake up, live your life and sing the melody of your soul.”

“Equanimity is the hallmark of spirituality. It is neither chasing nor avoiding but just being in the middle.”

“Divinity means unfolding and expressing life in new ways. Divinity means radiating peace, bliss and beauty in the world. Divinity means overcoming the limitations of nature in new ways.”

“Spirituality is not making walls in the names of religions and prophets but to make more roads and bridges to reconnect with humanity.”

“Observation and expansion are two elements of meditation. While a teacher may guide you to have the right posture and give instruction on following the breath, no one can teach you about the experi...”

“Real success sometimes involves saying no to growth, expansion and gain.”

“Through our expectations, we violently expand and try to fill the world with our proofs of worth.”

“There were days so clear and skies so brilliant blue, with white clouds scudding across them like ships under full sail, and she felt she could lift right off the ground. One moment she was ambling...”