“We all need a technological detox; we need to throw away our phones and computers instead of using them as our pseudo-defence system for anything that comes our way. We need to be bored and not hav...”

“I think success might be one of the most overused words in the western world, and maybe if we changed success for happiness we would be better off, because when you get this success will it make yo...”

“How can we expect to be happy when we have no peace of mind, when our mind is constantly jumping from the present to the past? When your mind is constantly running and filled with anxiety and fear,...”

“Its easy to put the links between the increases in mental illness, depression, ADHD, and the like, with the speed of the modern world. People never get the chance to do nothing, or when they do, th...”

“We live in a world where it is completely the norm to worry about what we put in our bodies but worry very little about what we throw in our minds. We think a hamburger is bad but a celebrity gossi...”

“Concentration is like a leash for our mind, keeping it under control and obedient and not giving it too much room to move as it wishes.”

“Whatever you crave for, leaves you more dissatisfied once experienced!”

“we eat for our stomachs, but we hunger with our hearts.”

“food has played a central role not only in my professional but also in my emotional life, in all of my dealings with loved ones and most of all in my relationship to myself and my body. I am what f...”

“When someone loves you, the way they talk about you is different. You feel safe and comfortable.”

“If I discover within myself a desire which no experience in this world can satisfy, the most probable explanation is that I was made for another world.”

“sex is the consolation you have when you can't have love”

“Promise YourselfTo be so strong that nothingcan disturb your peace of mind.To talk health, happiness, and prosperityto every person you meet.To make all your friends feelthat there is something in ...”

“They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for.”

“Of all forms of caution, caution in love is perhaps the most fatal to true happiness.”