“Each of us is the best we can be when we are fully present, focused yet relaxed, curious yet non-judgmental, committed yet flexible.”

“You cannot do what's important now for you if your mind cannot accept what is happening in this present moment.”

“When you are present, you are not needy.”

“There is one undeniable truth about our body: it only exists in the present moment.”

“We cannot let go of the past enough to live in the present unless we are able to grieve our losses. We must deeply feel our emotional pain in order to accept that what is happening is not what we w...”

“The Paradox of Change: People can only change when they feel accepted as they are now. Dr. Arnold Beisser Pg 220”

“She was like the sun, She knew her place in the world - She would shine again regardless of all the storms and changeable weather She wouldn't adjust her purpose for things that pass.”

“I had less and became more.”

“To pretend is to say that Im willing to waste the precious energy that it takes to pretend, and Im unwilling to cultivate the bravery that it takes to be real. And I am at a complete loss to preten...”

“Promise YourselfTo be so strong that nothingcan disturb your peace of mind.To talk health, happiness, and prosperityto every person you meet.To make all your friends feelthat there is something in ...”

“They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for.”

“Of all forms of caution, caution in love is perhaps the most fatal to true happiness.”

“Let us dream of tomorrow where we can truly love from the soul, and know love as the ultimate truth at the heart of all creation.”

“Pride be damned, we do what must be done to survive.”

“I'd love to do comedy. And I think I have a pretty good sense of comic thing, so I'd really like to try that.”