“We can learn to act and think in ways that sow seeds of our future well-being, gradually becoming more aware of what causes happiness as well as what causes distress.”

“A further sign of health is that we don't become undone by fear and trembling, but we take it as a message that it's time to stop struggling and look directly at what's threatening us. ”

“The whole journey of renunciation, or starting to say yes to life, is first of all realizing that you've come up against your edge, that everything in you is saying no, and then at that point, soft...”

“I used to have a sign pinned up on my wall that read: Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us...It was all about le...”

“My experience with forgiveness is that it sort of comes spontaneously at a certain point and to try to force it it's not really forgiveness. It's Buddhist philosophy or something spiritual jargon t...”

“But as we let go of our repetitive stories and fixed ideas about ourselves--particularly deep-seated feelings of "I'm not okay"--the armor starts to fall apart, and we open into the spaciousness of...”

“People who want a cure, provided they can have it without pain, are like those who favour progress, provided they can have it without change.”

“The Tantric sages tell us that our in-breath and out-breath actually mirror the divine creative gesture. With the inhalation, we draw into our own center, our own being. With the exhalation, we exp...”

“Be formless. As long as your "I" is asserted, it will be an idol of worship”

“Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.”

“Imagine a great net spread across the universe. Each juncture is a being, and if we imagine that consciousness as a drop of dew, we can see that in each shining drop resides the reflection of every...”

“My religion is very simple. My religion is kindness.”

“If youre not afraid of working hard, self-reliance comes easy!”

“there is only one way under high heaven to get the best of an argument - and that is to avoid it .”

“If you argue and rankle and contradict, you may achieve a victory sometimes; but it will be an empty victory because you will never get your opponent's good will.”