“But when you read books you almost feel like you're out there in the world. Like you're going on this adventure right with the main character. At least, that's the way I do it. It's actually not th...”

“Happiness. Simple as a glass of chocolate or tortuous as the heart. Bitter. Sweet. Alive.”

“Sometimes it just feels really really wonderful to be alive.”

“If youre not happy, then something is wrong. A person comes into the world as a happy being, yet over time, the happiness fades away and they find themselves in this bubble of anxiety and misery al...”

“Dont let a day go by without asking who you areeach time you let a new ingredient to enter your awareness.”

“We all have an inner voice, our personal whisper from the universe. All we have to do is listen -- feel and sense it with an open heart. Sometimes it whispers of intuition or precognition. Other ti...”

“Going beyond thoughts is merely to reduce the multiplicity of your thought.Thoughts lead to words, words to language, language to action. Action to realization, and back again to thoughts.For the m...”

“At this moment, you are seamlessly flowing with the cosmos. There is no difference between your breathing and the breathing of the rain forest, between your bloodstream and the worlds rivers, betwe...”

“Oh no. Don't smile. You'll kill me. I stop breathing when you smile.”

“I breathe in the soft, saturated exhalations of cedar trees and salmonberry bushes, fireweed and wood fern, marsh hawks and meadow voles, marten and harbor seal and blacktail deer. I breathe in the...”