5 quotes found
“Feeling uncomfortable is the first step towards growth.”
“I puked rainbows all over my childhood, and it felt so good.”
“Every relationship will suffer to some degree without finding self-acceptance and treating yourself like your own best friend.”
“I like to compare my mental stress capacity to a dinner plate. Most people have moderate amounts of stress in their life, like a nice balanced meal. The food represents different stresses that occu...”
“Communication is like a pressure relief valve for your body. When a little pressure gets cooked up inside and needs to be released, you can gently turn the nozzle and release it slowly and graceful...”