16 quotes found
“Peace is only a thought away.”
“Just like children, emotions heal when they are heard and validated.”
“I am always in quest of being open to what the universe will bring me.”
“An attitude of gratitude goes a long way when it comes to physical and emotional healing.”
“Our cells stimulate our pain receptors in order to get our brain to focus and pay attention. Once my brain acknowledges the existence of the pain, then it has served its purpose and either lightens...”
“If I am not persistent with my desire to think about other things, and consciously initiate new circuits of thought, then those uninvited loops can generate new strength and begin monopolizing my m...”
“Fortunately, how we choose to be today is not predetermined by how we were yesterday...You and you alone choose moment by moment who and how you want to be in the world. I encourage you to pay atte...”
“I believe that the more time we spend choosing to run the deep inner-peace circuitry of our right hemispheres, the more peace we will project into the world, and the more peaceful our planet will be.”
“I need to remember, however, that there are enormous gaps between what I know and what I think I know. I learned that I need to be very wary of my storyteller's potential for stirring up drama and ...”
“Yelling louder does not help me understand you any better! Don't be afraid of me. Come closer to me. Bring me your gentle spirit. Speak more slowly. Enunciate more clearly. Again! Please, try again...”
“.. although there are certain limbic system (emotional) programs that can be triggered automatically, it takes less then 90 seconds for one of these programs to be triggered, surge through our body...”
“The healthiest way I know how to move through an emotion effectively is to surrender completely to that emotion when its loop of physiology comes over me. I simply resign to the loop and let it run...”
“When a person has a reaction to something in their environment, theres a 90 second chemical process that happens in the body; after that, any remaining emotional response is just the person choosin...”
“Our visual field, the entire view of what we can see when we look out into the world, is divided into billions of tiny spots or pixels. Each pixel is filled with atoms and molecules that are in vib...”
“As information processing machines, our ability to process data about the external world begins at the level of sensory perception. Although most of us are rarely aware of it, our sensory receptors...”
“When a person has a reaction to something in their environment, there’s a 90 second chemical process that happens in the body; after that, any remaining emotional response is just the person choosi...”