4 quotes found
“The University Student who accessed JoyI once asked several university students at a mindfulness workshop why they were so stressed. Below is a conversation I had with a young student:Why do you ge...”
“During the Meiji era, the Japanese Zen master, Nan-in had a visitor from a respected university a professor who wanted to learn about Zen. Nan-in served the professor a pot of tea, but when the cu...”
“When life throws difficulties at us and the mind is restless, emotional resilience will see us through challenging times. We can work through tempestuous emotions and self-doubt and come through th...”
“The beauty of mindful-life-breath meditation is that you are not restricted to having to sit in the lotus position to be present. Whether you are on a busy train, driving a car or walking down a cr...”
