85 quotes found
“The mind can go either direction under stress—toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness ...”
“Stress itself is not what’s toxic. It’s our relationship to it that's the hazard.”
“Women are wired to take on others’ needs. Own your role in stress, establishing boundaries on what you can reasonably accomplish within your current bandwidth and reduce your stress load.”
“Everyone knows that a quick-fix usually doesn’t work, yet we have all been sold on the idea time and time again. Most of us would like to believe in miracle drugs and fast relief. The truth is that...”
“It was, of course, another test. Everything in human life was a test. That was why they all looked so stressed out.”
