Once people learned how to believe in something, that skill started spilling over to other parts of their lives, until they started believing they could change. Belief was the ingredient that made a reworked habit loop into a permanent behavior.

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About Charles Duhigg

Charles Duhigg was American journalist and author. Charles Duhigg is an American journalist and non-fiction author. He was a reporter for The New York Times. Read more on Wikipedia →

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