“When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen...”

“A friend is someone who knows where all your bodies are buried. Because they're the ones who helped you put them there."And sometimes, if you're really lucky, they help you dig them back up.”

“Brains are like toddlers. They are wonderful and should be treasured, but that doesn't mean you should trust them to take care of you in an avalanche or process serotonin effectively.”

“I sometimes get hassled for using the term "fat" but I also use the term "crazy" to describe myself and I'm fine with that because I'm taking those words back. I'm also taking "sexy" back because, ...”

“Even the ugliest person's cellulite is more attractive than the most beautiful supermodel's lower intestine.' I'd put that on a T-shirt but probably Mark Twain already said it.”

“No. I cant have sex with you today because there arent enough spoons.”

“Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more complet...”

“All this wondering was the weather vane on top of the building of unrest and of discontent”

“Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.”

“When the mind wants to hope it refuses to listen.”

“Sweet are the thoughts that savour of content, The quiet mind is richer than a crown...”

“It turns out that the men who ultimately, who unpretentiously value peace are willing to sacrifice their own peace of mind in order to render it. The question is, 'Who, between opposing forces, wou...”