“Reframing your past painful experiences and seeing them in a humorous light takes away the power and emotional charge attached to the memory of the hurtful event.”

“You need to be your own cheer squad not your own worst enemy.”

“When you're having what you feel like is a "bad day" and then someone comes along out of nowhere and extends to you the simplest of kind gestures, you feel it so deeply within your heart.”

“Don't use your past history as an excuse to be miserable. Use your past as a testament to show the world just how far you have come.”

“Don't ever let others impose their self-limiting beliefs on to you. They don't have the courage and spirit that you do.”

“If telling men "don't rape" instead of telling women "don't get raped", is like telling thieves "don't steal" instead of home owners to "lock your houses", why don't we hear more victims of home in...”

“Man is not, by nature, deserving of all that he wants. When we think that we are automatically entitled to something, that is when we start walking all over others to get it.”

“Never compete with someone who has nothing to lose.”

“I compete every moment, and my competition is only with myself.”