“Give your dog or cat respect, patience, understanding and love. And if you just change to one vegetarian day a week, that's a wonderful step that will save animal lives. It means you have chosen so...”

“Perhaps measuring animal intelligence by comparing it to human intelligence isn't the best litmus test.”

“Real nutrition comes from soybeans, almonds, rice, and other healthy vegetable sources, not from a cow's udder.”

“Although we have, in theory, abolished human slavery, recognized women's rights, and stopped child labor, we continue to enslave other species who, if we simply pay attention, show quite clearly th...”

“Perhaps one of the most important things you can do for human beings is wean them off an animal-based diet. It hardens the arteries and runs up our health-care costs. The last thing a poor person c...”

“Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 4...”