“Its all about balance. Balancing exercise, food, and life. No excesses.”

“What no one really talks about, though, is the main reason many of us fail with our weight loss efforts: our minds won't let us.”

“Dont work too hard. Try to maintain balance. Dont make work your whole life.”

“The more completely you can be yourself, the more fully and consciously you participate in the world.”

“Let your body work until it is spent, but keep your mind to yourself.”

“The world we have created, has problems, that can not be resolved by rich getting richer but by sharing we can over come the problems" Dr. Ron Harris - 2008”

“If ignorance about the nature of pain is widespread, ignorance about the way pain-killing drugs is even more so. What is not generally understood is that many of the vaunted pain-killing drugs conc...”

“Suppose I stopped taking aspirin and phenylbutazone? What about the pain? The bones in my spine and practically every joint in my body felt as though I had been run over by a truck. I knew that pai...”