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More quotes by Helen M. Ryan, 21 Days to Change Your Body

“Its all about balance. Balancing exercise, food, and life. No excesses.”
— Helen M. Ryan, 21 Days to Change Your Body
balance health mind-body weightloss

“It’s all about balance. Balancing exercise, food, and life. No excesses.”
— Helen M. Ryan, 21 Days to Change Your Body
balance health mind-body weightloss
View all quotes by Helen M. Ryan, 21 Days to Change Your Body →

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