“We are responsible for our own relationships, their successes, their failures, the good times, the bad times. Take responsibility for creating the relationships that you desire.”

“Sometimes being overwhelmed by emotions can leave you speechless but even then it is important to identify the correct emotion.”

“Arrogance created to project a self-image of superiority is the very trait that demonstrates to others deeply hidden inferiority.”

“Unhealthy relationships keep our self-esteem low.”

“When you lack self-esteem, people you encounter can feel it like an invisible barrier separating them from you; conversely, confidence helps people to feel connected to you.”

“Remembering our personal growth that resulted from negative life experiences makes new obstacles easier to embrace.”

“One ought to hold on to one's heart; for if one lets it go, one soon loses control of the head too.”

“Everybody has a home team: Its the people you call when you get a flat tire or when something terrible happens. Its the people who, near or far, know everything thats wrong with you and love you an...”

“The more you condemn yourself for thinking or feeling a certain way, the more you feel stuck within your own body and mind.. What if you went the other way and embraced it so totally that it was as...”

“During the time of stress, the fight-or-flight response is on and the self-repair mechanism is disabled. It is then when we say that the immunity of the body goes down and the body is exposed to th...”

“During the time of stress, the “fight-or-flight” response is on and the self-repair mechanism is disabled. It is then when we say that the immunity of the body goes down and the body is exposed to ...”

“I don't know why it's so hard for people to admit that sometimes they're just assholes who screw up because they don't expect to get caught.”

“You see, the best thing about wrong decisions is that they dont prevent you from making the right decisions later on. Its harder, but its not impossible.”

“Nigeria has divided itself into PDP and APC.The PDP is to go on making mistakes while APC is to prevent mistakes from being corrected.”