“Good fiction writers have an instinctive understanding of human nature. That's what makes stories and characters captivating. Good spiritual writers share what they sincerely practice themselves.”

“Dont feel bad about feeling bad. Dont be frightened of feeling afraid. Dont be angry about getting angry. There is no need to give up when we are feeling depressed. Nor should we be dismayed at the...”

“We may talk lightly but never carelessly. We keep at bay the flow of common, ignorant thought which runs its damaging course through the pathways of ordinary human conversation.”

“We do not engage in idle or intentional gossip which undermines someone else's integrity or which spreads the seeds of fear by talking unthinkingly about illness, disasters, and all the other fears...”

“It is not possible to be seduced by the lure of ego-gratification or intimidated by the tyranny of imposters when we know that we are as the angels. We are loved beyond comprehension. So, we must c...”

“A balanced inner calmness radiates from a peaceful centre. It neither craves others' approval nor rejects others' presence. It neither pulls towards nor pushes away. It has a reverent attitude towa...”

“Dreaming is what you do when your eyes are closed...living is what you do with that dream once you open your eyes!”

“It happens like this. "One day you meet someone and for some inexplicable reason, you feel more connected to this stranger than anyone else--closer to them than your closest family. Perhaps this pe...”

“When you totally commit yourself to a project and do your work quietly and well, unknown friends will find you and angels will surround you.”

“Become the difference you want to make," and the heart of your mind will feel what the mind of your heart knows.”

“Mindfulness is awareness of everything that is happening in the moment of 'Now'. Mindfulness is a self development technique that will change the focus of our mind towards happiness.”

“Every single decision of your life is predicated on the healthy functioning of the prefrontal cortex. Even a slight malfunction in a tiny chunk of neuron anywhere in the PFC would lead to the menta...”

“What drains your spirit drains your body. What fuels your spirit fuels your body.”

“What I aim to do is not so much learn the names of the shreds of creation that flourish in this valley, but to keep myself open to their meanings, which is to try to impress myself at all times wit...”

“Pleasure brings pain, but inner silence brings nothing negative; it is in itself of great value and is a far better way to be than to be in ego states.”