“Dont feel bad about feeling bad. Dont be frightened of feeling afraid. Dont be angry about getting angry. There is no need to give up when we are feeling depressed. Nor should we be dismayed at the...”

“If we become aware that someone is sending thoughts of ill will in our direction, we do not argue with the apparent reality of malice. To do so would give it more substance. We remove the personal ...”

“We may talk lightly but never carelessly. We keep at bay the flow of common, ignorant thought which runs its damaging course through the pathways of ordinary human conversation.”

“We do not engage in idle or intentional gossip which undermines someone else's integrity or which spreads the seeds of fear by talking unthinkingly about illness, disasters, and all the other fears...”

“It is not possible to be seduced by the lure of ego-gratification or intimidated by the tyranny of imposters when we know that we are as the angels. We are loved beyond comprehension. So, we must c...”

“A balanced inner calmness radiates from a peaceful centre. It neither craves others' approval nor rejects others' presence. It neither pulls towards nor pushes away. It has a reverent attitude towa...”

“Everyone is running from something. But if were lucky, really lucky, fate intervenes and presents an opportunity to conquer our fears. Only then, if triumphant, can a destiny bestowed become a dest...”

“A pen name is a nickname.”

“The more open we are, the more we can learn. The more we learn, the more we recognize that every one of us is a hero”