“Perhaps a past of bingeing, restricting, or purging comes back to haunt you from time to time. Maybe you have to fight hard battles against vanity, gluttony, and shame. But with Gods saving power, ...”

“The good news is that there is one kind of food you can never have too much of. The best way to fully recover from a food addiction or body-image problem is to fill up on the Lord.”

“You are a human being, not a human body.”

“You are a beloved child of God. But please remember this, too: You are human. You cannot expect to eat perfectly, look perfect, or be perfect. When you stumble, pick yourself up, even if you have t...”

“If I invite God into my life, I am and always will be good enough.”

“I used to think, that when my old inner demons started creeping back into my life, that it was a sign of failure or moral weakness. But the saints have shown me that part of the human condition is ...”

“HOW do you define a word without concrete meaning? To each his own, the saying goes, soWHYpush to attain an ideal state of being that no two random people will agree isWHERE you want to be? Faultle...”

“When she thinks of the toxins built up inside of her from so many years of eating carelessly, of the resentment that has grown steadily over fifteen years of marriage, of the stretch marks and the ...”

“It's not all bad. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathingthey are not all bad. Those devils have been my angels. Without them I would nev...”

“Oftentimes, especially during my recovery, I didnt need to think about everything I was doing wrong; instead, I needed to focus more on what I was doing rightand then do more of the right stuff. I ...”

“Ironically, this physically weak feeling signifies that Im actually getting stronger. I know from my past that I will ultimately feel strong if I just sit with the feeling and experience it.”

“In the past, my brain could only compute perfection or failurenothing in between. So words like competent, acceptable, satisfactory, and good enough fell into the failure category. Even above avera...”

“I sought to hear the voice of God and climbed the topmost steeple, but God declared: "Go down again - I dwell among the people.”

“We limit ourselves and God who wants to work through us”

“God can only work through those who have totally identified themselves with His will and purpose”