“If you love dance and you have the gift of teaching, teaching is super amazing and important because my teachers planted that seed in me. As a teacher you understand the difference or the definitio...”

“Choreography is amazing. I'm still a dancer, yet I transitioned into choreography then as a Creative Director. All of these creative elements are brought out of being a dancer. Directing is somethi...”

“I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.”

“I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher.”

“Its hard to stay up. Its been a long long dayAnd you've got the sandman at your door. But hang on, leave the TV on and lets do it anyway.Its ok. You can always sleep through work tomorrow. Ok?Hey, ...”

“The waters of the stream played the part of the orchestra, and the sunlight provided the dancers. Every now and then a crescendo of wind highlighted the symphony in the clearing by the creek.”

“Dont get stressed over the little things and make sure you live life to the fullest.”

“Ever have a dream so real you felt you could reach out and touch it?”

“The nearest thing we have to a defence against [the gods] (but there is no real defence) is to be very wide awake and sober and hard at work, to hear no music, never to look at earth or sky, and (a...”

“Today well lived makes every yesterday a dream of happiness and every tomorrow a vision of hope. Look well therefore to this day.”

“I am the perfect version of me.”

“But if you tame me, then weshall need each other. To me, you will be unique in all the world. To you, Ishall be unique in all the world.”

“I don't want the world to keep turning without me on it.”