“17. One of the secrets of successful living is found in the word balance, referring to the avoidance of harmful extremes. We need food, but we should not overeat. We should work, but not make work ...”

“As I indicated in an earlier chapter, it is so important to pause and think through some of these basic issues while you are young, before the pressures of job and family become distracting. Everyo...”

“19. Those who are the happiest are not necessarily those for whom life has been easiest. Emotional stability results from an attitude. It is refusing to yield to depression and fear, even when blac...”

“I don't want to die. I deserve, certainly, the most extreme punishment society has, and I think society deserves to be protected from me and from others like me. That's the irony. What I'm talking ...”

“Well, that brings us to the point: There is only one way to protect ourselves from the deadly diseases that stalk the human family. It is abstinence before marriage, then marriage and mutual fideli...”

“Remember that pornography is dangerous. It can warp the mind and destroy sexual intimacy in marriage. Stay away from it. A monster is crouched behind that door.”

“Since she's discoveredmen would rather drownthan nibble,she does just fine.”

“Our thoughts, feelings and whereabouts: Food we dish up on plates called photographs and status updates; to feed Facebook, Twitter, Instagram, etc.; beasts with insatiable appetites.”

“Any darkness that comes out in my life is the fruit of my own appetites, and it's my choice either to feed or starve those appetites. I was purposely feeding on music and movies with dark, violent ...”