“At this moment, you are seamlessly flowing with the cosmos. There is no difference between your breathing and the breathing of the rain forest, between your bloodstream and the worlds rivers, betwe...”

“Oh no. Don't smile. You'll kill me. I stop breathing when you smile.”

“I breathe in the soft, saturated exhalations of cedar trees and salmonberry bushes, fireweed and wood fern, marsh hawks and meadow voles, marten and harbor seal and blacktail deer. I breathe in the...”

“As long as one believes in philosophy, one is healthy; sickness begins when one starts to think.”

“Your strength is your wealth.”

“Healthy people learn how to frequently adjust their thoughts to make reality comfortable and realistic.”