“If youre not happy, then something is wrong. A person comes into the world as a happy being, yet over time, the happiness fades away and they find themselves in this bubble of anxiety and misery al...”

“If I close my eyes, plug my ears, and hold my tongue, all of this will cease to exist. I can pretend it never happened. No one will blame me if I choose to shove these memories into the back of my ...”

“Have you ever wanted something so desperately that you imagine it, day in and day out, until you have created an image of perfection that becomes the 'real thing'? Suddenly, all you have to live fo...”

“Being a part of the world in a healthy, mindful, present sense means learning to have complete faith that things will work out. Living in this world means that instead of cowering away, or giving u...”

“Dont give up on yourself. Its incredibly cliche, but its true. The worst is yet to come if you give up on yourself. Hold yourself in high regard, and know that, though the ride may be bumpy and unc...”

“What's the point of living if you don't feel alive?”

“Don't cry over someone who wouldn't cry over you.”

“Eventually something you love is going to be taken away. And then you will fall to the floor crying. And then, however much later, it is finally happening to you: youre falling to the floor crying ...”

“Weeping is not the same thing as crying. It takes your whole body to weep, and when it's over, you feel like you don't have any bones left to hold you up.”

“Nothing is really work unless you would rather be doing something else.”

“These examples suggest what one needs to learn to control attention. In principle any skill or discipline one can master on ones own will serve: meditation and prayer if one is so inclined; exercis...”

“The joy from eating does not come from the exclusivity of the food, but instead from the sensitivity that we eat it with.”

“Promise YourselfTo be so strong that nothingcan disturb your peace of mind.To talk health, happiness, and prosperityto every person you meet.To make all your friends feelthat there is something in ...”

“They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for.”

“Of all forms of caution, caution in love is perhaps the most fatal to true happiness.”