I am a believer in nutrient timing and supplementation, through 8Zone. I love eggs, apples, wild fish, leafy greens, brown rice, pasta, oatmeal, home grown Washington Potatoes, and cooking with coconut and olive oils.

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About Apolo Ohno

Apolo Ohno was a contemporary American short track speed skater. Apolo Anton Ohno is an American retired short track speed skating competitor and an eight-time medalist in the Winter Olympics. Ohno was inducted into the International Sports Hall of Fame in 2017 and the U.S. Read more on Wikipedia →

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  • Love — Quotes exploring romantic love, compassion, and human connection

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