“Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experi...”

“In bullfighting there is an interesting parallel to the pause as a place of refuge and renewal. It is believed that in the midst of a fight, a bull can find his own particular area of safety in the...”

“I found myself praying: "May I love and accept myself just as I am.”

“In anguish and desperation, I reached out as I had many times before to the presence I call the Beloved. This unconditionally loving and wakeful awareness had always been a refuge for me.”

“I was manipulating my inner experience rather than being with what was actually happening.”

“Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the most beautiful offering we can make to our spirit.”

“Madness is freedom and some may only perceive its Insanity.”

“Happy. Just in my swim shorts, barefooted, wild-haired, in the red fire dark, singing, swigging wine, spitting, jumping, runningthat's the way to live. All alone and free in the soft sands of the b...”

“Doing what you love is freedom. Loving what you do is happiness.”

“The only calibration that counts is how much heart people invest, how much they ignore their fears of being hurt or caught out or humiliated. And the only thing people regret is that they didn't li...”

“I wonder if fears ever really go away, or if they just lose their power over us.”

“Fear is all in the mind”

“The world we have created, has problems, that can not be resolved by rich getting richer but by sharing we can over come the problems" Dr. Ron Harris - 2008”

“If ignorance about the nature of pain is widespread, ignorance about the way pain-killing drugs is even more so. What is not generally understood is that many of the vaunted pain-killing drugs conc...”

“Suppose I stopped taking aspirin and phenylbutazone? What about the pain? The bones in my spine and practically every joint in my body felt as though I had been run over by a truck. I knew that pai...”