“For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats,...”

“Justice is the only worship.Love is the only priest.Ignorance is the only slavery.Happiness is the only good.The time to be happy is now,The place to be happy is here,The way to be happy is to make...”

“Be a good human.”

“Our country in general assumes that "the pursuit of happiness" really means "the pursuit of pleasure" and that therefore pleasure is the greatest good.”

“To die will be an awfully big adventure.”

“Go outside. Dont tell anyone and dont bring your phone. Start walking and keep walking until you no longer know the road like the palm of your hand, because we walk the same roads day in and day ou...”

“To fall in love with God is the greatest romance; to seek him the greatest adventure; to find him, the greatest human achievement.”

“Man is not, by nature, deserving of all that he wants. When we think that we are automatically entitled to something, that is when we start walking all over others to get it.”

“Never compete with someone who has nothing to lose.”

“I compete every moment, and my competition is only with myself.”