“Gratitude always comes into play; research shows that people are happier if they are grateful for the positive things in their lives, rather than worrying about what might be missing.”

“A doctor may know more than a peasant, but a peasant and a doctor know more together.”

“Eat your vegetables, have a positive outlook, be kind to people, and smile - Kamada Nakasato, 102-y/o-female fr. Okinawa”

“I wake up in the morning and I see that flower, with the dew on its petals, and at the way it's folding out, and it makes me happy, she said. It's important to focus on the things in the here and n...”

“Exercise, from a public health perspective, is an unmitigated failure. The world's longest-lived people live in environments that nudge them into more movement. They don't use power tools, they do ...”

“The luster of an experience can actually go up with time. So, learning to play a new instrument, learning a new language - those sorts of things will pay dividends for years or decades to come.”

“We are working well when we use ourselves as the fellow creatures of the plants, animals, materials, and other people we are working with. Such work is unifying, healing. It brings us home from pri...”

“My life's work is to help people step into their God-given abilities and make a positive difference in their community.”

“In a world of knowledge and expertise, fame and fortune, status and ranks....nothing has the power to affect change as much as love and compassion.”

“A person with a victim complex is incapable of achieving his goal without someones assistance, advice and prompts”

“You will have a lot of difficulties in achieving goals if you are indecisive and if you are afraid of incorrect actions”

“Work out the details in achieving your dreams”