Exercise, from a public health perspective, is an unmitigated failure. The world's longest-lived people live in environments that nudge them into more movement. They don't use power tools, they do their own yard work, they grow a garden.
About This Quote
About Dan Buettner
Dan Buettner was American explorer, writer and film producer. Dan Buettner is an American writer, explorer, storyteller, longevity researcher and public speaker. He co-produced the 3 time Emmy Award winning documentary TV mini series Live to 100: Secrets of the Blue Zones (2023) based on his book by the same name and holds three Guinness records for distance cycling. Read more on Wikipedia →