Sodium is an important mineral that is essential for proper functioning of the human body - however, the American diet contains dangerously high amounts of sodium, almost 80 percent of which comes from processed and restaurant foods.
About This Quote
About Joel Fuhrman
Joel Fuhrman was a contemporary American celebrity doctor. Joel Fuhrman is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. Read more on Wikipedia →