The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.

About This Quote

About Dan Buettner

Dan Buettner was American explorer, writer and film producer. Dan Buettner is an American writer, explorer, storyteller, longevity researcher and public speaker. He co-produced the 3 time Emmy Award winning documentary TV mini series Live to 100: Secrets of the Blue Zones (2023) based on his book by the same name and holds three Guinness records for distance cycling. Read more on Wikipedia →

More quotes by Dan Buettner

Related Quotes