“The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships, disease. As the nature of ...”

“The more you worry, the more you throw off the delicate balance of hormones required for health.”

“Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.”

“Find the beliefs that are strangling your feelings, challenge them for your sake as well as theirs, and see how it feels to love someone without a thought about the future, simply for who they are ...”

“If your work is stressful, it's not your work.”

“When outcomes are uncertain, most of us spend a great deal of energy ruminating, worrying, and second-guessing ourselves. Not only is this a waste of time, but it makes us less likely to succeed”

“If you really want to escape the things that harass you, what youre needing is not to be in a different place but to be a different person.”

“Dont feel ashamed of working hard! Believe that things will change.”

“Be believing, be happy, don't get discouraged. Things will work out.”

“Hearts will break and people will hurt you, darling. Her mother said. But when you let those people control your outlook on the life, you only allow them to have a greater hold on your happiness. O...”

“They had killed themselves over our dying forests, over manatees maimed by propellers as they surfaced to drink from garden hoses; they had killed themselves at the sight of used tires stacked high...”

“The world seemed to shimmer a little at the edges.”

“If we cannot accept the importance of the world, which considers itself important, if in the midst of that world our laughter finds no echo, we have but one choice: to take the world as a whole and...”