“In order to have good fried chicken, you should wash and season the bird the morning you're preparing it for dinner. Don't wait and do it right before you start cooking. Throw it in the refrigerato...”

“I am so blessed. I've been way over-blessed. At 64 years old, I look forward to going to bed every night so I can wake up in the morning and see what blessing is going to come my way that day. Beca...”

“It's amazing how good getting up and moving makes you feel.”

“The first thing I did was give up sweet tea because I drank so much. I'd start drinking at lunchtime and wouldn't set it down until I went to bed. When you calculate how much empty calories and how...”

“You don't want to make a steady diet of just lettuce. You don't want to make a steady diet of fried chicken.”

“I was determined to share my positive approach and not let diabetes stand in the way of enjoying my life.”

“I am thankful when I am hungry because then I know that when I eat, the food will taste better. Life has taught me that my true contentment rests in hope, and the pleasure itself is secondary. It i...”

“There's a friendly tie of some sort between music and eating.”

“If you can eat with mates or friends or family, I mean, it's such a brilliant thing isn't it? If you feel really rubbish and you have a nice bit of food it makes you feel good, you know?”

“Do you want this to be a love story?”

“It's all talk til it's all real walk.”

“Some things are only real because they represent what we think. When we learn the truth and think it, the old reality is no longer real to us and loses its hold on us. The truth sets us free.”

“I never speak in silence.”

“Admitting failure is quite cleansing, but never - pleasurable.”

“What we have once enjoyed we can never lose. All that we love deeply becomes a part of us.”