Thin people release the fork, and they chew the food with the fork on the table. They chew their food slowly. They look around at each other or the wall or a picture. They listen to the music. They sit back and take a breath. They do something other than concentrate on shoving the food into their body.
About This Quote
About Jean Nidetch
Jean Nidetch was a 20th-century American entrepreneur. Jean Evelyn Nidetch was an American businessperson and the founder of Weight Watchers. Read more on Wikipedia →
Themes
- Music — The universal language of melody, rhythm, and harmony