If I'm playing in the morning, I'll get some carbs early: porridge with chopped banana. If I'm playing in the afternoon, I'll start with less carbs and have some eggs and fruit for breakfast, then a light lunch about 90 minutes before I play, so I don't feel sluggish or full.
About This Quote
About Rory McIlroy
Rory McIlroy was a contemporary Irish northern irish golfer. Rory Daniel McIlroy is a Northern Irish professional golfer who plays on the European Tour and the PGA Tour. He is a former world number one in the Official World Golf Ranking and has spent over 100 weeks in that position during his career. Read more on Wikipedia →