For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train.

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About Dwayne Johnson

Dwayne Johnson was a contemporary American actor and professional wrestler. Dwayne Douglas Johnson, also known by his ring name "the Rock", is an American actor and professional wrestler. He is signed to WWE, where he performs on a part-time basis. Read more on Wikipedia →

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