True refuge is that which allows us to be at home, at peace, to discover true happiness. The only thing that can give us true refuge is the awareness and love that is intrinsic to who we are. Ultimately, it's our own true nature.
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About Tara Brach
Tara Brach was a contemporary American psychologist and author. Tara Brach is an American psychologist, author, and proponent of Buddhist meditation. She is a senior teacher and founder of the Insight Meditation Community of Washington, D.C. Read more on Wikipedia →