Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
About This Quote
About Thich Nhat Hanh
Thich Nhat Hanh was a 20th-century Vietnamese buddhist monk and activist. Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism. Read more on Wikipedia →
Themes
- Time — Reflections on the passage of time and how we spend it