“If you can be aware that you have a living body, and notice when there's tension in your body, that's already an important insight.”

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.”

“Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace.”

“Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in...”

“If you love someone but rarely make yourself available to him or her, that is not true love.”

“By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference ...”

“Over time, a commitment to challenging, focused work and leisure produces not only better daily experience, but also a more complex, interesting person: the long-range benefit of the focused life. ...”

“Attention is the beginning of devotion.”

“You dont have to worry about getting the attention of others when youre good at what you do.”

“Promise YourselfTo be so strong that nothingcan disturb your peace of mind.To talk health, happiness, and prosperityto every person you meet.To make all your friends feelthat there is something in ...”

“They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for.”

“Of all forms of caution, caution in love is perhaps the most fatal to true happiness.”

“Joy is the realest reality, the fullest life, and joy is always given, never grasped. God gives gifts and I give thanks and I unwrap the gift given: joy.”

“People dont realize, he said, how important it is to wake up every morning with a song in your heart. J. Krishnamurti. The song stands for a sense of joy in existence, a joy that is free of any goo...”

“It is beyond a doubt that everyone should have time for some special delight, if only five minutes each day to seek out a lovely flower or cloud or star, or learn a verse to brighten anothers dull ...”