“Steve [sports psychiatrist] had already taught me to try and stop worrying so much about pleasing everyone. We knew that this was one of my most draining flaws and he again used three groups to cla...”

“In tennis, you can have a bad set and still win. The part of track cycling that is difficult to find in other sports is that it's so final; there's no second chance if you make a mistake.”

“It would be great to be recognised for my achievements, but Sports Personality isn't about that.”

“You have to be realistic. I'd love to be more famous, have lots of people supporting me, people knowing my name, but I need a tennis racket or a golf club or to play football. Being a female, I don...”

“I genuinely enjoy the process of making colourful, delicious food. But I do allow myself an occasional piece of chocolate - today I had a pastry. If I fancy something, I'll have it.”

“Food plays a large part in our weekend, but on a Friday evening, I'll make us something simple for tea. I might have a wee glass of wine.”

“I have seen the best of you, and the worst of you, and I choose both.”

“Be the one who nurtures and builds. Be the one who has an understanding and a forgiving heart one who looks for the best in people. Leave people better than you found them.”

“Was it possible that the emotion of love had somehow made me more susceptible to fear? Does the noble emotion of love make us start valuing our own lives and the lives of our loved ones more so tha...”

“The only thing worse than training employees and losing them is to not train them and keep them.”

“My citizen activism is a direct outgrowth of a classical and fiscally conservative training in economics at Harvard. It is a perspective rooted in one of the most important concepts in economics - ...”

“A lifetime of training for just ten seconds.”

“Rights and duties, sounded more entertaining than duties and rights.”

“And you know once a man has fished, or watched the thrushes hovering in flocks over the village in the bright, cool, autumn days, he can never really be a townsman, and to the day of his death he w...”

“The truth is, there is good and bad in everybody, in every nation, in every race, and in every religion. To hear someone say that all the people that belong to a certain country, race, or religion ...”