“Steve [sports psychiatrist] had already taught me to try and stop worrying so much about pleasing everyone. We knew that this was one of my most draining flaws and he again used three groups to cla...”

“In tennis, you can have a bad set and still win. The part of track cycling that is difficult to find in other sports is that it's so final; there's no second chance if you make a mistake.”

“You have to be realistic. I'd love to be more famous, have lots of people supporting me, people knowing my name, but I need a tennis racket or a golf club or to play football. Being a female, I don...”

“I've been taught by some of the best strength and conditioning coaches in the country, and I've learnt that technique for weight training and cycling is very much more strength and less conditioning.”

“I genuinely enjoy the process of making colourful, delicious food. But I do allow myself an occasional piece of chocolate - today I had a pastry. If I fancy something, I'll have it.”

“Food plays a large part in our weekend, but on a Friday evening, I'll make us something simple for tea. I might have a wee glass of wine.”

“A cheap writer has an expensive thoughts.”

“It's rewarding if you have an opportunity to do something or to serve, you always give in your best. The world has changed, yes! But that shouldn't make you behave otherwise to the detriment of you...”

“The people of great value are the people who have a noble inner man”

“The unique personality which is the real life in me, I can not gain unless I search for the real life, the spiritual quality, in others. I am myself spiritually dead unless I reach out to the fine ...”

“It is always worth asking, "Who speaks through us?”

“My Personalityunfolding before youlike a Swiss Army knife.”