“At the heart of all anger, all grudges, and all resentment, you'll always find a fear that hopes to stay anonymous.”

“If the tree doesn't hug you back, it's not a problem with the tree, it's a problem with your heart.”

“Never be afraid to cry. Sometimes, nothing can cleanse the heart more than a few wet tears.”

“Fears and worries originate in the mind. Love and joy originate from the soul.”

“Your words, your thoughts, your imagination: powerful tools. Remember that and use them wisely.”

“Life is not something that happens to us, Life happens through us.”

“We accept the love we think we deserve.”

“All Earthquakes and Disasters are warnings theres too much corruption in the world ”

“Its only when youre at the bottom of the ladder that you ascend.”

“Listen to your intuition. When you're at a crossroad, the little voice is always talking to you. You just have to pay attention.”

“There is an inner gift that each of us possess as deep insightful knowing, regardless of our circumstances. It isnt as difficult to access this gift as some would make it out to be. It is quiet sim...”

“Surround yourself with 'yay-sayers' not naysayers.”

“From 'Creating True Peace' by Thich Nhat HanhTo better understand the practise of protection, please study the Five Mindfulness Trainings in Chapter 3, particularly the third, sexual responsibility...”